Myanmar Travel Warning: U.S. & Canada advise against all travel due to escalating conflict

Quick summary

The U.S. (Level 4) and Canada (Avoid All Travel) both maintain their highest-risk designations for Myanmar as of February 2026, and approximately 85% of standard travel insurance policies automatically void coverage for Level 4 destinations. Medical evacuation from Yangon to Bangkok costs $50,000—$100,000 out-of-pocket without valid coverage, and consular assistance is virtually unavailable outside Yangon.

Myanmar’s visa process requires $30,000 in medical coverage that most policies won’t honor—a compliance trap with serious financial consequences. The full breakdown covers insurance verification steps, regional accessibility, and a decision framework for travelers already booked.

Travelers ignoring Myanmar’s Do Not Travel advisory face a potential $50,000—$100,000 medical evacuation bill with no insurance backstop and no government rescue. Both the U.S. State Department (Level 4, issued May 12, 2025) and the Canadian government (Avoid All Travel, January 2026) maintain their highest possible risk designations for Myanmar. Australia and the UK mirror these warnings.

The advisory isn’t just a safety label. It triggers automatic exclusion clauses in roughly 85% of standard travel insurance policies, including most credit card coverage. For U.S., Canadian, Australian, and European passport holders with existing Myanmar bookings or plans for 2026, the decision to travel is not merely a safety judgment—it’s a financial one with five- and six-figure consequences.

Air Traveler Club’s travel advisory monitoring system flagged the uniform global escalation across all four major advisory frameworks (U.S., Canada, Australia, UK) in early 2026, identifying the insurance compliance gap as the most underreported risk facing travelers who proceed despite warnings.

The insurance trap most travelers don’t see coming

Here’s the compliance paradox: Myanmar requires all visa applicants to demonstrate $30,000 USD minimum medical coverage including repatriation. Immigration officers verify this documentation at entry. But the policy you purchased to meet that visa requirement almost certainly won’t pay claims from a Level 4 destination.

The visa requirement and insurance claim coverage are independent systems. Immigration checks that coverage exists. Insurers check whether the destination triggers an exclusion clause. The result: you can hold a valid visa, carry proof of $30,000 coverage, enter Myanmar legally—and discover your policy is worthless the moment you need it.

The U.S. State Department’s Level 4 advisory for Burma, issued May 12, 2025, serves as the global reference point for insurers. Even non-American travelers find their policies adjudicated against U.S. advisory levels, because insurers default to the highest global standard when evaluating claims. A British traveler with UK-issued insurance can be denied coverage based on the American designation.

Coverage locks at purchase, not at claim

Insurance coverage status is determined on the date you buy the policy, not the date you file a claim. If you purchased standard travel insurance after May 12, 2025, your Myanmar coverage is almost certainly void. If you purchased before that date, check your policy language carefully—some retroactively exclude destinations that escalate to Level 4.

Specialized high-risk travel insurance policies exist that explicitly cover Level 4 destinations, but they must typically be purchased before the advisory issuance date for your trip. If you’re already booked, the window to secure valid coverage may have closed. Contact your insurer today with one direct question: “Does my policy cover claims from a Level 4 Do Not Travel destination?”

What $50,000 buys you: the evacuation math

Emergency medical evacuation from Yangon to Bangkok—the nearest major medical hub—costs $50,000—$100,000 USD. That’s a private air ambulance, medical team, and receiving hospital coordination. Without valid insurance, you pay this personally. No payment plan. No government subsidy.

Both the U.S. and Canadian embassies in Yangon explicitly state their ability to provide consular assistance is “extremely limited.” Embassy officials require Myanmar government permission to travel outside Yangon to deliver assistance—including in emergencies. If you’re detained, injured, or need evacuation in Bagan, Mandalay, or anywhere beyond Yangon, your government likely cannot reach you. For travelers weighing risk against the broader landscape of elevated Asia travel costs in 2026, Myanmar represents a destination where the financial exposure dwarfs any fare savings.

This isn’t theoretical. Since late 2025, clashes between Myanmar’s military and armed opposition groups have intensified across the country, including indiscriminate airstrikes on civilian areas in regions previously considered tourist zones. The conflict has persisted since the 2021 military coup with no diplomatic resolution in sight.

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Which regions remain nominally accessible

Completely off-limits: Rakhine State, Kachin State, Northern Shan State, Sagaing Division, Kayah State, Kayin State, and Mon State. These regions face active armed conflict, and even high-risk insurance may exclude claims originating there. Consular assistance is effectively nonexistent.

Nominally accessible: Yangon, Bagan, Mandalay, and southern Inle Lake retain some tourism infrastructure. Thai Airways, Singapore Airlines, and Myanmar National Airlines continue reduced flight operations into Yangon as of February 2026. But “nominally accessible” does not mean safe or recommended—it means hotels and restaurants still function in limited capacity.

The distinction matters for travelers already holding non-refundable bookings. Every region in Myanmar falls under the Level 4 advisory. The accessible areas simply have functioning airports and some operational tourism services. Land border crossings are unpredictable—hours change without notice, closures occur suddenly, and entry may be restricted to nationals of bordering states.

Decision framework: what to do right now

Myanmar travel decision matrix: insurance coverage, regional access, and financial exposure (February 2026)
Your Scenario Insurance Status Immediate Action Financial Exposure
Already booked, standard policy Likely void (85% rate) Contact insurer today; purchase high-risk coverage or cancel $50–100K evacuation uninsured
Already booked, high-risk policy Covered if purchased before advisory Verify $30K minimum for visa; store documents offline Covered if policy valid
Considering booking, no policy N/A Do not book until high-risk policy secured $50–100K evacuation uninsured
Considering booking, standard policy Will void upon booking Cancel or upgrade to high-risk before booking $50–100K evacuation uninsured
Planning border regions (Kachin, Rakhine, Shan) Irrelevant Do not travel regardless of insurance Extreme risk, no consular help

If you hold a standard policy purchased after May 12, 2025, assume it will not pay Myanmar claims. The 85% void rate applies to most major insurers and all credit card travel coverage. Airline-initiated cancellations due to civil unrest may also fall outside force majeure clauses in standard policies, leaving you without refund protection.

For travelers reconsidering their Asia plans entirely, dozens of Southeast Asian destinations remain accessible with full insurance coverage and consular support. Our AI-powered Superdeal detection system monitors pricing across 60+ Asia-Pacific countries daily, surfacing 40–80% savings on routes to destinations where your insurance actually works.

Why this advisory won’t lift soon

Myanmar’s military coup in February 2021 triggered the initial advisory escalations. Five years later, the conflict has intensified rather than stabilized. Armed opposition groups control significant territory. Airstrikes target civilian infrastructure. No peace negotiations show meaningful progress.

The uniformity of global advisory status—U.S., Canada, Australia, and UK all at maximum risk level simultaneously—signals that intelligence agencies across four countries independently assess the same conclusion: the security situation is deteriorating, not improving. Travelers should assume Level 4 status persists through at least late 2026. Plan accordingly.

Questions? Answers.

If I purchased travel insurance before May 12, 2025, am I still covered for Myanmar?

Possibly, but verify directly with your insurer. Some policies retroactively exclude destinations that escalate to Level 4 after purchase. Others honor the coverage status at purchase date. Call your insurer and ask explicitly whether your policy covers claims from a Level 4 destination. Get the answer in writing.

Why does Myanmar require $30,000 medical coverage if insurance won’t honor claims?

The visa requirement and claim coverage are independent systems. Immigration officers verify you hold minimum coverage to enter the country. They do not verify whether the insurer will actually pay claims from a Level 4 destination. To avoid this trap, purchase a high-risk policy that explicitly covers Level 4 destinations and meets the $30,000 minimum before applying for your visa.

Are any airlines refusing to fly to Myanmar?

No blanket airline bans exist as of February 2026. Thai Airways, Singapore Airlines, and Myanmar National Airlines continue reduced operations into Yangon. However, schedules change with minimal notice. Monitor your airline’s website weekly if you hold a booking, and expect potential cancellations without significant advance warning.

If the advisory drops to Level 3 during my trip, does my insurance reactivate?

No. Coverage status locks at your policy purchase date, not the claim date. A mid-trip downgrade to Level 3 does not retroactively validate a standard policy that excluded Level 4 destinations when purchased. Conversely, a mid-trip upgrade does not void high-risk coverage already in place. The purchase date is the only date that matters.

What can the U.S. or Canadian embassy actually do if I need emergency help in Myanmar?

Very little. Both governments state consular assistance is “extremely limited,” especially outside Yangon. Embassy officials need Myanmar government permission to travel beyond the capital for any assistance, including emergencies. If you’re detained or injured in Bagan, Mandalay, or any border region, your government may not be able to reach you. Your insurance company—not your embassy—is your emergency exit, which is why valid high-risk coverage is non-negotiable.

Can I visit Myanmar’s border regions like Rakhine or Kachin State with high-risk insurance?

Do not travel to these regions regardless of insurance status. Rakhine State, Kachin State, Northern Shan State, Sagaing Division, Kayah State, Kayin State, and Mon State face active armed conflict. Even high-risk policies may exclude claims from explicitly restricted zones. The Myanmar government itself may deny access. Consular assistance is nonexistent in these areas.

Are land border crossings into Myanmar still open?

Border crossing hours are unpredictable and may close with little or no notice. Entry may be restricted to nationals of bordering states (Thailand, China, India, Laos, Bangladesh). Even if a crossing is technically open, conditions can change within hours. The Canadian government explicitly warns that border closures could leave travelers stranded with no consular support available.